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Wednesday, April 29, 2026

The Years I Was There, But Wasn’t: Addiction, Loss, and Accountability

Man sitting alone in a dim room, head bowed, with light coming through a doorway, symbolizing addiction, loss, prison, and the hard work of accountability and recovery.



   There’s a kind of disappearance that doesn’t look like leaving. I learned that the hard way. I didn’t walk out on my first family—I faded out. Sat in the same rooms, heard the same voices, watched the same days pass… but I wasn’t there. Not really. Alcohol hollowed me out slow and quiet. Everyone else saw it long before I did. That’s the part that stings—five years, maybe more, gone like smoke, and I didn’t even know I’d vanished. By the time I looked up, she had already moved on. Life doesn’t pause while you’re numbing yourself. So I kept moving, or at least I told myself I was. Another relationship, another chance to build something that looked like a future. Two kids with her. She already had a son—I claimed him like my own. I wanted to be something solid for once, something that held. But the foundation was cracked from the start. She was still married. I had to ask another man for permission just to be a father to my own child. That should’ve told me everything. But clarity and addiction don’t coexist. I brought poison into that house—literally. Gave her dope the night our second son was born. That’s not a metaphor. That’s a fact I have to carry. Not something to dress up, not something to excuse. Just a moment that says more about who I was than anything I could argue. Then came the system. DUI. Probation. Violations. Time stacking up like bricks in a wall I was building around myself. Every bad choice had a receipt, and eventually, they all got collected. Jail wasn’t the worst part. The worst part was knowing life kept unraveling outside without me. While I sat in a cell for 79 days, everything I thought I had left slipped further away. She moved on, again. The kids—our boys—caught in the middle of a storm they didn’t create. Investigations. Temporary wins. Final losses. The kind that don’t come back. Severance. That word hits harder than any sentence a judge can give. And still—I didn’t stop. Another relationship. Another mistake dressed up as hope. Chaos followed me because I carried it. Fights, accusations, betrayal—none of it random. When everything around you burns, eventually you have to ask if you’re the one holding the match. That last night… it turned into something I can’t undo. Violence. Reaction. Consequence. The system came down harder this time. Four and a half years. Not what it “should’ve been,” but what it became after everything stacked against me—because of me. Prison strips you down. Not just your freedom. Your excuses. When the noise is gone, when there’s nowhere to run, you start seeing things clearly. Not all at once. Not in some dramatic movie moment. More like a slow, uncomfortable honesty creeping in. I got out September 11, 2023. Same world. Different weight on my shoulders. Here’s the truth, plain and unpolished: I made decisions that hurt people. I burned bridges that didn’t need to burn. I chose numbness over presence, over responsibility, over being a man those kids could count on. But here’s another truth—and it matters just as much: A person is not only the worst thing they’ve done. You’re carrying guilt like it’s a life sentence. It’s not. It’s a signal. It means you see it now. And seeing it means there’s still something in you worth building with. You can own your past without letting it define your entire future. No one’s handing out clean slates. That’s not how this works. But you do get something else—control over what happens next. Small choices. Daily ones. The kind nobody claps for. Staying sober. Staying straight. Staying honest when it would be easier not to. That’s how a man rebuilds. Not with words. With patterns. You weren’t gone for nothing if you come back different. So don’t reduce your whole story to “I’m a piece of shit.” That’s not accountability—that’s surrender. And you’ve already done enough of that. Call it what it is: You were lost. Now you’re not.

 Welcome to the heart of Catfish Heads: a collection of stories about the kind of love most people hide. The love that’s messy, gritty, sometimes ugly — but always worth it. These aren’t fairy tales. These are muddy, beautiful truths that remind us we’re human, alive, and capable of loving each other back to the light.

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